Easy, Healthy Dinner: Roast Chicken with Vegetables

Joy — Mon, 20 Jul 2009 21:59:32 +0000

One of the first meals my mom taught me to cook is a very easy, healthy roast chicken with vegetables. When she first told me how to make it, I was amazed at how such little seasoning could turn chicken into a flavorful meal. And, there is no need to prepare an entrée and vegetable course when serving this dish as it combines the both! Here’s how to whip it up (adjust the portions to fit your needs).

Arrange boneless, skinless chicken thighs or breast on a sheet pan. Drizzle it with olive oil, salt, and pepper. Chop onions, carrots, celery (leafy parts too), and tomatoes and layer them on the chicken in the order listed. Put it in the oven at 350 degrees for about 45 minutes.

The result will be a tasty, juicy meal that will save you from slaving over a stove (to me, that’s the best part…I put it in the oven and come back when it’s done). Go ahead, try it out and leave us a comment to let us know if you liked it.

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Easy, Healthy Dinner: Roast Chicken with Vegetables